Should the EU have made Feta cheese a Greek only designated origin product? It can easily be savored with watermelon or figs. Goat cheese, as can be inferred from the name, is made from goats’ milk. ตามกฎหมายของสหภาพยุโรปล่าสุด Feta ชีส มีความหลากหลายของชีสที่ทำในพื้นที่เฉพาะของกรีซและผลิตโดยใช้นมแกะ ชีสอาจถูกพิจารณาเป็น 'feta' … Feta is a white, soft cheese from Greece. It’s typically made from sheep’s or goat’s milk. Compare Cottage cheese to Feta by vitamins and minerals using the only readable nutrition comparison tool. 5. Feta cheese on the other hand, is pasteurized depending on the variety of production. Rule #1: Make sure it only contains sheep’s milk (and maybe some goat’s milk), rennet and salt. Look for a crumbly variety of goat cheese to use as a replacement for feta. Good choice for the lactose intolerant. Feta cheese is a Greek specialty originally made from a mixture of goat and sheep milk but now sometimes produced with cow's milk. When young, goat cheese tends to be soft, spreadable, and tangy; while aged goat cheese can be chalky, crumbly, and earthy. There are many varieties of chèvre , each with its own characteristics . Although it comes from a tiny and humble herbivore, goat cheese contains more minerals and vitamins than cow cheese. Feta cheese can be made entirely from sheep milk. Feta is best served in salads or as an ingredient in cheese or vegetable pies. The cheese is protected by EU legislation and only those cheeses manufactured in Macedonia, Thrace, Thessaly, Central Mainland Greece, the Peloponnese, Lesvos and Island of Kefalonia can be called ‘feta’. 1 ounce: 74 calories 6g fat, 4g saturated 4 g protein 2% DV vitamin A 14% DV riboflavin 8% DV vitamin B12 14% DV calcium Also contains sodium, selenium, zinc, phosphorus, vitamin B6. Feta: Often associated with Greek food, traditional Greek feta is made from sheep or goat's milk. Generally, it contains a lot less sodium than feta (see the nutrition facts below). The feta has lovely acidity balancing the salty milkiness, which can be used in various recipes.Marinated feta can be used in salads, in tart fillings, frittatas and salads and in many Mediterranean dishes. Made from pasteurized cow's and goat's milk. Président® goat cheese is light, creamy and rindless, made in the Poitou-Charentes region of France, an area particularly known for this dairy delicacy. Here’s how goat cheese stacks up against other cheeses: Goat cheese has less calories, fat and protein than many cheeses made with cow’s milk, such as cheddar, brie or gouda cheese. If you like a less salty taste, then you may substitute feta with goat cheese. Conclusion. Feta is a soft, salty, white cheese originally from Greece. Therefore, the difference between feta cheese and goat cheese is that goat cheese is 100% goats’ milk, and feta cheese is made up of sheep’s milk, plus some varying amount of goats’ milk, up to, but not exceeding, 30% of the total milk used to make the cheese. Other cheese products Tweet. Which was the original brined white cheese? We explain the origin of the name “Feta”. Unlike feta, goat cheese is made using – you guessed it – goat milk. Feta can be consumed during the Dukan diet, however, goat cheese must be avoided. Ingredients Though both cheeses can be made from cow, goat or sheep's milk, they are made in different ways. In fact, it’s the most well-known cheese there and it’s widely popular in a variety of Mediterranean dishes. Nutrition – Feta Cheese vs Goat Cheese. It … If goat milk is used, it should not exceed 30% of the product. Health impacts Health Benefits Cardiovascular Health. Salty and tangy, with a lemony flavor, and usually rich and creamy, although versions with more goat's milk tend to be more crumbly.Unfortunately, this cheese may be hard to come by because of the unpasteurized milk restrictions and high demand in its own country. Image of Feta Cheese via Shutterstock. Feta — The good old cheese. Crumble it on salads, sprinkle on flatbreads, or spread on sandwiches Use as a filling for ravioli, burgers or quiche Feta, blend of cow and goat's milk. Is goat cheese better for you than other cheese, such as feta or cheddar? Metaxa, Ouzo, Sauvignon Blanc, Dry Greek wines, Retsina, pinot noir, light reds, Beaujolais, and Gewurztraminer. Goat Cheese. It is interesting to note that some of the Feta cheese varieties are semi-soft like the cottage cheese and some of the Feta cheese varieties are hard in their texture. Feta may be eaten raw or cooked. Sheep’s milk gives feta a tangy and sharp taste, while goat’s feta is milder. There are a few articles online that talks about feta cheese vs. goat cheese, but in the end, both are outstanding in their own way. I understand the confusion so let's try to clear it up. We discuss the ancient history of Feta style cheese from the balkan region. Blame it on the feta; at least half of that cheese consumed is feta. Fresh goat cheese comes in many different shapes, such as logs, pucks, crottins, and pyramids, or it is sold unformed in a container. (1) Diabetes Cured in a saltwater brine, feta emerges with a crumbly texture and a salty, tangy taste. It has a spreadable texture, plus a tart and tangy flavor that … 14 Delicious Goat Cheese Substitutes Read More This high quality cheese is made using traditional Greek methods and 100% fresh, Canadian goat’s milk. Classic goat's milk feta crafted in the Greek style. Many people say that this kind of cheese has a mild grassy flavor. Below we have provided the nutrition facts for feta cheese vs goat cheese. Yes, it appears that the average Greek consumes about 50-65 pounds (23-30 kg) of cheese a year. Its texture too depends upon the variety of production. Cottage cheese vs Feta - In-Depth Nutrition Comparison. Goat cheese has similarities to the sheep's cheese or sheep-goat combo that makes feta. The maximum amount of sodium most people should have a day is 2,300 milligrams. Feta cheese. But goat cheese has a different variant of casein (A2 beta-casein), along with higher calcium (251 mg per ounce), which can protect you from diabetes and increase insulin sensitivity . If more is used, the cheese cannot be categorized as feta anymore. Easy to digest. In some instances, it can contain a small percentage of goat milk. Feta cheese, according to the latest EU regulations, is a variety of cheese that is made in specific areas of Greece and is manufactured using sheep's milk. Should the EU have made feta cheese feta vs goat cheese not be categorized as feta or?! 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