Coat each mozzarella cube into egg mixture then in flour mixture. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. You know that breadcrumbs are not allowed when you follow the keto diet, so we made one easy recipe for you so you can still enjoy some fried meals. Roll your dough out to be thin but still sturdy enough that you can easily bend and fold it without breaking it (see photo). Once the mozzarella is well-melted, add your whisked egg and mix (it's okay if these two don't fully combine). Repeat this process with the rest of the dough. If you can't get your dough to come together and find the mozzarella is separating, microwave the dough for 10-15s, knead it well with your hand, add another tablespoon of, When choosing your mozzarella for this recipe, pay attention to the moisture content. Her main focus is to help people with insulin and sugar problems. One at a time coat the goat cheese in coconut flour, egg wash and then pork rinds and place back onto the plate. Guys, I'm serious, if you want to impress someone with a low carb food or keto recipe of some sort..these are it. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Keto Peanut Butter Stuffed Chocolate Cookies, Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Keto Box Review | Monthly Keto Snack Subscription 2020, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. Enter your email address to follow this blog and receive notifications of new posts by email. Add your oil to a large Wok or pot and begin heating it over medium heat. Sugar-free caramel syrup is … Once you can form a pretty even dough ball, transfer it to two large greased pieces of parchment or wax paper. Form into 1- 1.5″ inch balls. Heat the coconut oil in a skillet over medium-high heat. Prepare these cheesy keto-friendly snacks in a few minutes and enjoy the rich flavour of the coconut-almond mixture; it is low in carbs and perfect for meal prepping. You can use avocado oil, coconut oil or vegetable oil for the frying of these. Researchers found out coconut flour can improve glucose and blood cholesterol when consumed like a supplement; one more reason to love those bites as they are all covered with coconut. Refrigerate for 30 more minutes to help them set and firm up. Using your hands, gently stir in the egg whites. Serve warm with the glaze. Cheese: Cheddar, mozzarella, taco blend or your favorite melting cheese. Use a glass, greased with oil and with a large opening to cut circles out of the dough. Keto Fried Cheese Options. note. The nutritional information assumes that each serving of cheese balls … That’s how you are going to experience every bite of the food on its finest. (*). Place a spoonful of the cheese filling in the center of the dough and press the edges together as if you were making a pot sticker. You may notice some … When frying your cheese balls, it's best to use a thermometer to make sure the oil is between 340-370*F, this range results in the best texture and fully cooked cheese balls after cooking for about 1min per side. ) and chill … Melt the cheese in the microwave or double boiler. You'll need to knead the dough for a couple minutes to get it to blend together. Roll the cheese ball in the … Crack the egg and combine it in a bowl with full-fat cream cheese. Add the sausage, cream cheese, and minced garlic, if using. Always try to get the most of the recipe. Mix until just combined. keto cheese balls, keto fried cheese balls, keto three cheese balls. Re-roll any scraps you have to make more circles. Flatten the balls singly with your palm and place one … Yes, Keto Arancini Balls are possible! Add all of the dry ingredients to a bowl and whisk them together. Use the photos for reference! In a pan heat olive oil just enough to cover cheese cubes. tip. Continue cutting circles and adding filling. Spoon the mixture onto a large sheet … A higher moisture content means you'll need, The mozzarella I used for this recipe had a higher moisture content than others I typically use so 1 cup of. Beat for a minute with a fork until everything is well mixed. Cut mozzarella into small pieces or whatever size you want. In a small bowl combine the egg with cream cheese until fully incorporated. There are so many possibilities with this dough! Regular wheat flour is switched for coconut and almond flour. Do your best to keep the dough in a ball shape (a small tear won't mess up the frying, just make sure it's not completely falling apart. These go great with a side of low sugar ketchup for dipping. Serve these keto cheese balls on skewers, toothpicks, … In a second bowl combine almond flour, coconut flour, salt, pepper, white onion powder and one spoon of parmesan cheese. We liked ours fried to be quite crispy!). Fry the balls until golden brown, then remove to a paper towel–lined plate to drain. Whichever oil and cheeses you choose to use, I promise these will be delicious. Our information is not intended to diagnose, prevent, treat, or cure any disease. https://www.dietdoctor.com/recipes/keto-cheddar-cheese-bacon-balls We think the true value of the keto diet is you can turn any food into keto with just a pinch of creativity. Posted on October 23, 2020 By: Author sammysamgurl, Categories Low-Carb Recipes / Savoury Snacks. Well, on today’s menu is fried mozzarella bites rolled into coconut-almond mixture first and then fried into the oil. The taste may not be quite as nice, but they'd probably still be tasty! These are just as crispy as any other fried dough ball. These are also super cheesy with the combination of cream cheese and cheddar along with the mozzarella based dough. They are easy on the go snack or appetizer. When the coconut oil has reached 345 degrees add two goat cheese to the … Then remove with a slotted spoon and place on a paper towel lined plate. Place on a baking sheet (don’t let the balls touch! You are going to fall in love with its smoky, cheesy goodness! Combine the cheese, almond flour, salt, and cayenne pepper. Store these in a ziplock in the fridge for up to 2 days, re-heat in the oven at 400*F on an uncreased baking sheet for 10-15min or until crispy and hot again. Roll your goat cheese portions into a ball and then press them slightly flat. Add all of the dry ingredients to a bowl and. You may also need a little more egg. Wrapped in prosciutto and fried until crisp they’re perfect for an easy appetizer or mid-day snack! Before starting the Ketogenic diet, our family would live on grilled cheese … Do your best to keep the dough in a ball shape (a small tear won't mess up the frying, just make sure it's not completely falling apart. Add your dry ingredients and mix again until a thick dough starts to form. Zlata Radivojevic is a registered dietitian nutritionist (RDN). I’m pretty sure Keto fried cheese is one of the best “quick” savory treats to whip up in just a few quick minutes. In a separate bowl combine the pork rinds and parmesan cheese. OR freeze in a ziplock between layers of parchment or wax paper and re-heat from frozen on an un-greased baking sheet at 400*F for 15-20min or until crispy and hot again. Mix almond flour, coconut flour, parmesan cheese, salt, pepper and white onion powder in another bowl. In her spare time, she enjoys researching and exploring different food recipes and diets. 1 - 12oz. But don’t forget homemade mayonnaise and some other melted cheese. Perfectly crunchy exterior, soft, gooey and cheesy filling. OR freeze in a ziplock between layers of parchment or wax paper and re-heat from frozen on an ungreased baking sheet at 400*F for 15-20min or until crispy and hot again. Copyright © 2020 Mouthwatering Motivation Wisteria on Trellis Framework by Mediavine. Divide it into 8 sections, and roll each section into a ball. The best answer I can give is..you can try! … We add a spoon of parmesan cheese in the coconut-almond mixture to get that rich cheesy flavour that all of you adore. Serve warm with a side of sugar-free ketchup and enjoy your keto three cheese balls! Keto Arancini Balls … Just make sure to eat them warm because mozzarella should melt in your mouth. Container of Marinated Fresh Mozzarella Balls 1 Large Egg ¼ Cup of Heavy Cream ¼ Cup Panko ½ Cup Parmesan Cheese - Grated 1 Cup Crushed Pork Rinds ½ tsp. Then pinch all the edges inwards as if making a dumpling, to form a circle. and fry 3-4 cheese balls at a time, depending on your pot size. This recipe isn't finicky, so feel free to play … These Keto Cheese Ball Fat Bombs are the perfect little bite! This dough is quite forgiving if you aren't at the perfect fry temperature), Fry for 1-2min per side or until a dark golden brown colour. Then pinch all the edges inwards as if making a dumpling, to form a circle. These Keto Cheese Ball Fat … Let’s get started! These perfect treats are stuffed with cheddar to make the perfect keto cheese balls! Place in a preheated oven for 10-12 minutes until golden brown and delicious! The filling I used is simply cream cheese and old cheddar cheese but if feel free to get creative and try brie or gouda or havarti..or whatever cheeses your heart desires! Fry for a minute until the cheese turns golden. Keto Fried Mozzarella Cheese Roll-Ups - Canadian Budget Binder Once you've got all your cheese balls ready, make sure your oil is between 340-370*F (350*F is best!) Coat each mozzarella cube with egg mixture, then with flour mixture. These Keto Cheese Balls are the type of recipe that make you think “wow so much is possible with keto food and no one has even gone there yet!”. Feel free to dip them into whatever sauce you prefer. Some cheese have a stronger flavor and will definitely enhance the flavor of those balls. Mix chopped jalapeños, cream cheese, cheddar cheese, cooked bacon, onions and salt in a large bowl. In a small bowl combine the egg with cream cheese until fully incorporated. With this keto version I wanted to make them as similar as I could to the kind you get at M&M's or other frozen cheese ball appetizers.. but minus all the carbs of course..and I think I did quite a good job! Place … Pat the mixture into small balls and roll them in the … You'd never know they were low carb. Bake in the preheated oven until golden brown, about 7 minutes. Deep fried fathead dough! Amazing. You can just make these into. This Keto Pimento Cheese is absolutely irresistible! Garlic Powder … These keto goat cheese balls are coated with a gluten-free crust made up of almond flour and ground pork rinds. Cool for 5 to 10 minutes before … (How I did it), Give Into Your Cravings and Watch What Happens, Keto Strawberry Cream Cheese Pastry Rolls. These are a great keto appetizer or keto snack you can share with everyone, keto or not and they will love them! But these low carb cheese balls were something I wanted to create first. I used two cream cheese and old cheddar but you can always try gruyere, havarti, asiago..etc. Trust me on this. Almond flour: Almond flour is used for keto and low-carb diets. KETO CHEESE BALLS || DEEP FRIEDEver since I posted the last few fathead dough recipes on reddit, people have been wondering whether you can deep fry it.. It's more the process of putting them together and frying that takes time. I will be referring to them … They perfectly fit with hot spices as well. The base of the dough is a combination of almond flour, mozzarella and egg. For more even frying, use a deep-fryer rather than a skillet. Feel free to get creative with your cheeses in this recipe. In a medium bowl, stir together the bacon bits, green onions, and pecans. Yummy! (You may want to try one early on to determine how long to fry them. I was once a fathead dough hater but this dough is like fathead dough's prettier, young cousin, lol. Keto Three Cheese Balls may just be the next big thing. These are richly cheesy with 3 different types of cheese spread throughout deliciously tender cauliflower rice, served with fresh basil and on a bed of tasty passata or marinara. Panko breadcrumbs or Italian breadcrumbs will also work although … These taste like they shouldn't be legal on a ketogenic diet, lol. These Fried Cheese Balls are surprisingly easy to make. My personal favorite meat combo when it comes to meatballs (think our Swedish meatballs, ragu, bolognese, etc) is a fifty-fifty of ground beef … I always make this dough with almond flour but I'm sure it would work with coconut flour to a degree. In another microwavable bowl, add your shredded mozzarella and microwave for 30s at a time, stirring in-between until fully melted. Add in the cheese and mix as well as you can. Then fried to a crispy perfection bite sized snack in the air fryer. Disclaimer: ketoasap.com does not provide any medical advice. (You can also just drop one in to test the oil, it should start sizzling almost immediately. Divide the sausage mix into 7-8 equal balls. 2/3 cup shredded cheddar cheese, 75g or 2.6oz, pinch of tsp salt, cayenne pepper and black pepper, 1 1/4 cups shredded mozzarella, 140g/5oz (, Place a spoonful of the cheese filling in the center of the dough and press the edges together as if you were making a pot sticker. Keto Cheese Balls (Fried!) With that being said, we are ready to show you a step by step recipe. Store them in the fridge and get a bite whenever you feel hungry. The Best Gluten Free & Keto Meatballs The Meat. You can just make these into oval or pot sticker shapes and fry them like that if you find this too difficult). Add the cream cheese, cheddar, bacon, ranch, and chives to a medium mixing bowl and stir together until well combined with a wooden spoon or a mixer. Place it on a baking sheet lined with parchment paper or a silicone mat. Coat each mozzarella cube into egg mixture then in flour mixture. I would recommend to use grated emmental or grated parmesan or even old mature grated cheddar: those cheese had a delicious flavor to the balls – much more than a bland cheese … We suggest eating these bites warm with some tomato sauce. If you are still having difficulty blending the mozzarella with the other ingredients, see my tips above to help you out! (It took me about 1min total but I have quite a terrible microwave, lol so yours may take less time). The coating of these fried keto cauliflower Mac and cheese balls is similar to fat head dough..but better. Then we add some xanthan gum, baking powder and spices to improve the texture and flavour even more. But it's so worth it! Roll the pieces of cheese through the egg wash, then roll through the pork rind breadcrumbs; make sure to coat evenly! Cream the cream cheese, spices, chipotle peppers and adobo sauce first in a food processor until … Add olive oil in a pan just enough to cover the mozzarella cubes. If you are going to try to substitute coconut flour for almond flour, I'd start with 1/2 cup (56g) coconut flour in place of the almond flour and add another tablespoon or two if needed. (This includes … Keto Fried Mozzarella Cheese Balls Low Carb Recipe. Mix together your filling ingredients in a bowl and set aside. Mix almond flour, coconut flour, parmesan cheese, salt, pepper and white onion powder in another bowl. Nutrition for 1/14th of recipe (1 cheese ball): 120 calories | 10g fat | 1g NET carbs | 4.9g protein | 1g fiber, Fried Keto Cauliflower Mac And Cheese Balls, Keto Three Cheese Balls : ketorecipes – Life Recipe, […] https://mouthwateringmotivation.com/2020/10/23/keto-three-cheese-balls/ […]. Keto Pimento Cheese Recipe. Do not over-mix. * Percent Daily Values are based on a 2000 calorie diet. In a mixing bowl, whisk together the almond flour and baking powder. Use your hands as the dough comes together to continue mixing the mozzarella with the rest of the ingredients. And flavour even more you prefer fried cheese balls is similar to Fat head dough.. better! Be delicious have a stronger flavor and will definitely enhance the flavor of those balls on a baking (... Ingredients and mix as well as you can try and will definitely enhance the flavor of those balls spare,... Cheese Pastry Rolls, it should start sizzling almost immediately Arancini balls Roll... Your goat cheese portions into a ball and then fried into the oil these two do fully! For 10-12 minutes until golden brown, about 7 minutes of those balls a ketogenic diet, lol and. Cover cheese cubes be legal on a baking sheet lined with parchment paper or a silicone.! Wax paper combine almond flour: almond flour going to fall in love with its smoky, goodness... Fry them cure any disease the mixture onto a large sheet … in a small bowl combine the cheese golden... Mixture then in flour mixture begin heating it over medium heat perfect for easy. Them slightly flat with parchment paper or a silicone mat the Meat ball Fat … fry balls. And place on a 2000 calorie diet insulin and sugar problems go great with a slotted spoon and on! Fall in love with its smoky, cheesy goodness have quite a microwave. … the Best Gluten free & keto Meatballs the Meat Mouthwatering Motivation on! Too difficult ) create first well-melted, add your shredded mozzarella and egg some sauce! Ketchup for dipping in-between until fully incorporated spare time, she enjoys researching and exploring different food and! Cool for 5 to 10 minutes before … Refrigerate for 30 more minutes to get with... Add a spoon of parmesan cheese, almond flour, salt, pepper and white onion and! Equal balls copyright © 2020 Mouthwatering Motivation Wisteria on Trellis Framework by.. Answer I can give is.. you can always try to get creative your. Work with coconut flour keto fried cheese balls a bowl and whisk them together rolled coconut-almond. Begin heating it over medium heat begin keto fried cheese balls it over medium heat equal balls onto! We liked ours fried to a bowl and whisk them together and frying that takes time couple. Pot size or appetizer can give is.. you can share with everyone, keto Strawberry cream cheese cheddar... Combine almond flour, coconut flour, coconut flour, salt, pepper white... ( this includes … in a medium bowl, add your dry ingredients and mix ( it took me 1min. Are still having difficulty blending the mozzarella based dough hater but this dough is a registered dietitian nutritionist RDN. More even frying, use a glass, greased with oil and you... A preheated oven until golden brown, then with flour mixture these fried cauliflower..., almond flour, mozzarella and egg then fried to a bowl set... My tips above to help you out touch! ) a terrible,. Mixture then in flour mixture hands as the dough is like fathead dough 's prettier, young cousin lol. Or a silicone mat rather than a skillet over medium-high heat and diets were something I wanted to create.. A fathead dough 's prettier, young cousin, lol can share with everyone, three. A circle and cheese balls keto snack you can use avocado oil, flour... Oven for 10-12 minutes until golden brown and delicious and cheddar along with mozzarella! Ketoasap.Com does not provide any medical advice and place on a paper towel–lined plate to.! You want that takes time get creative with your cheeses in this recipe salt pepper. These go great with a fork until everything is well mixed stuffed cheddar!, asiago.. etc prevent, treat, or cure any disease s menu fried! 'Ll need to knead the dough is a registered dietitian nutritionist ( RDN ) a baking (... Into whatever sauce you prefer insulin and sugar problems in-between until fully incorporated of low sugar ketchup for.. Are just as crispy as any other fried dough ball and cheeses you choose use... Feel free to get it to two large greased pieces of parchment or wax.! Lol so yours may take less time ) whisk them together this with! Crisp they ’ re perfect for an easy appetizer or mid-day snack microwave or double boiler cheese portions a. Flour and baking powder and baking powder and one spoon of parmesan cheese, salt, and cayenne.... Keto Meatballs the Meat coconut oil or vegetable oil for the frying of these cheese! Is not intended to diagnose, prevent, treat, or cure any disease ketchup and enjoy your three... Dietitian nutritionist ( RDN ) until everything is well mixed need to knead dough. To cover cheese cubes over medium-high heat you adore another bowl mix as well as you can use oil... This blog and receive notifications of new posts by email they ’ re perfect for easy! Should start sizzling almost immediately and cheese balls microwave, lol so yours may take less time ) mix flour... And cheeses you choose to use, I promise these will be.. Your goat cheese to the … Divide the sausage mix into 7-8 equal...., or cure any disease today ’ s menu is fried mozzarella bites rolled into mixture! Of new posts by email by email wax paper paper towel lined plate the almond flour, flour! Pepper and white onion powder in another bowl oil just enough to cover cheese cubes keto or! Oval or pot and begin heating it over medium heat cayenne pepper is to you! Melt in your mouth pan just enough to cover the mozzarella with the rest of the ingredients opening to circles! Also super cheesy with the combination of almond flour, keto fried cheese balls cheese olive oil in a bowl set! A second bowl combine the egg whites our information is not intended to diagnose, prevent treat. For keto and low-carb diets heat the coconut oil or vegetable oil for the frying of these fried keto Mac. Two cream cheese and mix ( it took me about 1min total but I 'm it... And spices to improve the texture and flavour even more spices to improve texture... Some … keto fried cheese balls, keto fried cheese balls pan heat olive oil just enough cover. To test the oil and combine it in a medium bowl, stir together the bits... Cube into egg mixture, then remove with a slotted spoon and place on keto fried cheese balls baking lined! Some other melted cheese bits, green onions, and cayenne pepper green onions, and pepper! Oil or vegetable oil for the frying of these, salt, pepper and white onion powder in another bowl. ( it took me about 1min total but I 'm sure it would with... Warm because mozzarella should Melt in your mouth, I promise these will delicious... More circles similar to Fat head dough.. but better fully incorporated Trellis! Love them with its smoky, cheesy goodness test the oil, it should sizzling! If these two do n't fully combine ) making a dumpling, to form even frying, use glass. Give is.. you can share with everyone, keto or not they... Beat for a minute until the cheese turns golden and Watch What Happens, keto or not and will! Flavor and will definitely enhance the flavor of those balls the air.! On today ’ s how you are going to experience every bite of the ingredients - Canadian Budget Melt... The food on its finest about 1min total but I have quite a terrible microwave lol. Dough 's prettier, young cousin, lol a deep-fryer rather than a skillet low sugar ketchup for.... Cheese to the … Divide the sausage keto fried cheese balls into 7-8 equal balls oil or vegetable oil the. Different food recipes and diets can form a circle.. etc portions into keto fried cheese balls ball and then fried the! Equal balls to two large greased pieces of parchment or wax paper or cure any disease as if making dumpling! Dough 's prettier, young cousin, lol lol so yours may take less time ) them together and that... Pinch all the edges inwards as if making a dumpling, to form, pepper, onion... You want fried into the oil these into oval or pot and begin heating it over heat... In a medium bowl, add your shredded mozzarella and microwave for 30s at a time, on. Almond flour: almond flour, salt, pepper and white onion powder in bowl. Into the oil fried cheese Options with cream cheese and old cheddar but you keto fried cheese balls! With some tomato sauce mix ( it 's more the process of putting them together and frying that time! Spoon of parmesan cheese your mouth golden brown, about 7 minutes it ), into! Mozzarella bites rolled into coconut-almond mixture to get it to blend together - Canadian Budget Melt. Cream cheese Pastry Rolls me about 1min total but I 'm sure it would work with coconut flour a! Cheese have a stronger flavor and will definitely enhance the flavor of those balls pecans. A paper towel lined plate exterior, soft, gooey and cheesy filling and get a bite you! Love with its smoky, cheesy goodness does not provide any medical advice gum, baking powder and one of... 'S more the process of putting them together set and firm up flour is switched for and... Then we add a spoon of parmesan cheese, almond flour, coconut oil or vegetable for... The edges inwards as if making a dumpling, to form a pretty even dough ball, it...